Febryary 13, 2012
In my book, Talking about health, I tell the story about dealing with back and shoulder pain with physical therapy and the exercises I learned to use during the day. One includes setting a 30 minute timer to remind me to get up and move around… Well, another strategy that a colleague has adopted is a motorized desk…
Hello There. I found your blog using msn. This is a really well
written article. I will be sure to bookmark it and return to read more of your useful information.
Thanks for the post. I will definitely comeback.
Do you have any video of that? I’d love to find
out more details.
Here is a helpful overview. http://physicaltherapy.about.com/od/flexibilityexercises/ss/NeckStretches.htm